Cognitive Behavioral Therapy (CBT)
Understand the connections between your thoughts, emotions, and behaviors, and develop practical strategies to change patterns that are keeping you stuck.
Doctoral-Level Psychology
Expert psychological care grounded in science, guided by compassion, and tailored to the life you want to lead, available online nationwide.

Doctoral-level clinicians
Evidence-based care
Telehealth across most states
Free initial consultation
What We Offer
We believe that effective therapy is never one-size-fits-all. Our psychologists draw on years of specialized training and experience to help you better understand yourself, develop practical skills, and approach life's challenges with greater clarity, confidence, and flexibility. Schedule a free initial consultation to explore how we can help.
Understand the connections between your thoughts, emotions, and behaviors, and develop practical strategies to change patterns that are keeping you stuck.
Shift your relationship with difficult thoughts and emotions so you can spend less energy struggling with them and more energy living the life you want.
When fear begins to dictate your choices, exposure therapy can help you reclaim your freedom to live more fully and confidently.
Drawing on Dialectical Behavior Therapy (DBT), learn practical skills to handle intense emotions, navigate distress without feeling overwhelmed, communicate more effectively, and respond to life's challenges in a more grounded and confident way.
Strengthen your relationship by improving communication, navigating conflict, rebuilding trust, and fostering deeper understanding and connection.
Traumatic experiences can shape how we see ourselves, others, and the world. Learn to process these experiences, challenge unhelpful beliefs, and move forward with greater freedom and confidence.
Meet Our Psychologists
The relationship you build with your psychologist matters. Our doctoral-level clinicians combine extensive training and specialized expertise with warmth, curiosity, and a genuine commitment to understanding you. We'll help you find the right fit so you can feel supported, understood, and confident in your care.

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Co-Founder and Director, Clinical Psychologist

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Co-Founder and Director, Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

Counseling Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist

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Clinical Psychologist
Our Philosophy
Not all therapy is created equal. Evidence-based treatments are grounded in decades of scientific research demonstrating what works. At Mera Psychology, our doctoral-level psychologists combine expertise in these proven approaches with warmth, compassion, and individualized care. Because effective therapy isn't just about feeling understood: it's about gaining the tools and insights to make meaningful changes in your life.

Psychological Assessments
Understanding yourself or your child more deeply can make all the difference. Our doctoral-level psychologists provide comprehensive, individualized assessments to help clarify diagnoses, gain deeper insight, and provide actionable recommendations for treatment, accommodations, and ongoing support.
When everyday tasks feel harder than they should, knowing why can be transformative. Understand the challenges behind difficulties with attention, organization, and follow-through, and gain the clarity and guidance to move forward with greater confidence.
A thoughtful, individualized evaluation that recognizes the diverse ways autism can present across ages and individuals, providing diagnostic clarity and guidance for meaningful support.
Your experiences are complex, and understanding them sometimes requires looking beyond a single diagnosis. Our individualized assessments help bring clarity to your challenges and guide more effective, personalized care.
Taking the next step in your gender-affirming care should feel supported and respected. We provide thoughtful, affirming evaluations and documentation guided by international standards to help you move forward.
Comprehensive evaluations of psychological functioning in relation to specific job responsibilities, helping inform decisions about workplace safety and readiness.
Whether you're exploring new possibilities or reconsidering your current path, discover how your strengths, interests, and values can guide you toward a more fulfilling career.
Thoughtful evaluations of psychological readiness for surgery and factors that may influence surgical outcomes and recovery, with recommendations to support preparation and care.
Our Specialties
Our psychologists help individuals and couples navigate a wide range of psychological concerns. Whether you're facing a significant challenge or simply seeking greater wellbeing, we're here to help you move forward.
Client Voices
Measured in our anonymous client surveys
I worked with [my psychologist] for over one year, and in that time, I completely changed my life. Thanks to [my psychologist]'s help and expertise, I now have better relationships, better sleep, peace of mind, and much better communication skills. I'm now able to achieve more of my goals and really live the life I've always wanted for myself. I am so grateful to have worked with [my psychologist]- she changed my life!
[My psychologist] helped me through one of the most difficult periods of my life. Her approach and CBT helped me literally transform my brain. She is thoughtful, smart, and is really caring and personable. I would highly recommend her if you're interested in using CBT to treat anxiety and depression.
[My psychologist] is incredibly kind and understanding. She encouraged me to challenge myself without ever forcing me beyond my limits of comfort. She's an excellent provider and I'd recommend her to anyone trying therapy for the first time or looking to make more progress!
You don't have to have everything figured out to get started. Schedule a free, no-obligation consultation to share what you're looking for, ask questions, and explore how we can help you move forward.

Free Consultation
A member of our team will follow up to learn what brings you here, answer your questions, and match you with a psychologist whose expertise fits your needs. The more you share, the better we can help.